How can we uncover the patterns in your life? There are the patterns and people that suit you. There are the patterns and people that you struggle with. What would it look like to get the answers you seek without shame or embarrassment?

Together we will navigate the dynamics of you, from your relationships to your thought patterns; let’s build a world founded on understanding and non-judgment. Whether you are living your dreams or building a life worth living, I am here to support you through your transitions, plans, and any setbacks that may arise along the way.

How can we uncover the patterns in your life? There are the patterns and people that suit you. Th... Read More

Healing isn’t about fixing what’s broken it’s about reconnecting with the parts of yourself that have been waiting to be seen.

I work with individuals navigating trauma, depression, anxiety, eating disorders, and relationship challenges. My approach is warm, collaborative, and grounded in the belief that you are the expert on your own life. I draw from trauma-informed, relational, and evidence-based practices to create a safe, nonjudgmental space where you can explore your experiences and build a life that feels more authentic and fulfilling.

Under the supervision of Coley Woodward, LMHC, I integrate psychodynamic, mindfulness, and somatic approaches to meet you where you are whether you’re healing from past wounds, navigating current stressors, or simply trying to find your footing.

You don’t have to do this alone. Let’s connect and explore what healing could look like for you.

Healing isn’t about fixing what’s broken it’s about reconnecting with the parts of yourself that ... Read More

If you’ve tried therapy, self-help, or medications—but still feel stuck and hopeless—you’re not broken. You may feel disconnected from your body, overwhelmed by emotions, or like your past is quietly shaping your present. You want more than symptom relief—you want to feel safe, whole, and free. I help people access rapid relief and lasting change. Using trauma-informed, somatic, and integrative therapies, we go beyond coping to address the root. You don’t have to do this alone. Let’s explore what healing could look like—for you.

I blend innovative evidence-based therapies. EMDR helps process and ease the weight of traumatic memories. Sensorimotor Psychotherapy reconnects you with your body’s wisdom. Psychedelic-assisted therapy supports deeper insight, integration, and transformation. We’ll co-create a therapeutic approach that meets you where you are and honors your unique healing journey.

You don’t have to carry it all alone anymore. Whether you’re feeling overwhelmed, shut down, or simply ready for something to shift, I’m here to support you. Therapy can be a space to exhale, to be seen without judgment, and to begin again—at your own pace. Let’s connect and see how we can work together on your path to wellness.

If you’ve tried therapy, self-help, or medications—but still feel stuck and hopeless—you’re not b... Read More