Everyone has their own inner healing wisdom, but sometimes, painful events in life cloud it. In therapy with my clients, I create a safe set and setting so your wisdom can emerge and strengthen. Perhaps, allow it to reunite you with your most important values, or to seek refuge and find calmness when challenges occur.
My approach lies in an unwavering therapeutic alliance grounded in patience and unconditional positive regard. Together, we gently explore experiences that may feel heavy, unresolved or taboo, bringing them enough compassion and understanding so that they can transform to what may serve you better. Choosing therapy is an act of self-love that can lead to improvements in your health, relationships, work, and spirit.
I am a pre-licensed therapist in the Psychedelic Therapy Training Program at Columbia University. My clinical experience includes working with individuals facing burn out, attachment issues, grief, immigration and generational traumas.
Healing is not a destination, it is an act of resiliency and you don’t have to do it alone. I invite you to connect with me to explore how I can support your journey.
Population Served: Adults, Couples, LGBTQ+, Non-monogamy
Therapeutic Approach: Psychodynamically-oriented, Psychedelic-assisted Therapy, Somatic Healing, Cognitive Behavior Therapy, Dialectical Behavior Therapy
Specialties: Depression, Anxiety, C-PTSD, Grief and Loss, High Performers, Substance Use, Intergenerational traumas, Immigrants
If you’ve tried therapy, self-help, or medications—but still feel stuck and hopeless—you’re not broken. You may feel disconnected from your body, overwhelmed by emotions, or like your past is quietly shaping your present. You want more than symptom relief—you want to feel safe, whole, and free. I help people access rapid relief and lasting change. Using trauma-informed, somatic, and integrative therapies, we go beyond coping to address the root. You don’t have to do this alone. Let’s explore what healing could look like—for you.
I blend innovative evidence-based therapies. EMDR helps process and ease the weight of traumatic memories. Sensorimotor Psychotherapy reconnects you with your body’s wisdom. Psychedelic-assisted therapy supports deeper insight, integration, and transformation. We’ll co-create a therapeutic approach that meets you where you are and honors your unique healing journey.
You don’t have to carry it all alone anymore. Whether you’re feeling overwhelmed, shut down, or simply ready for something to shift, I’m here to support you. Therapy can be a space to exhale, to be seen without judgment, and to begin again—at your own pace. Let’s connect and see how we can work together on your path to wellness.
